I HEAR YOU. FEEL YOU. SEE YOU.

I HEAR YOU. FEEL YOU. SEE YOU.

Do the holidays bring a heavy heart?
Insides turned inside out?
Breath impossible to find?

I hear you.
Feel you.
See you.

Is the weight of the world
too much to bear?
The season's lights
Illuminating your pain?
A sense of loss so profound?

I hear you.
Feel you.
See you.

Every family has its secrets.
Dancing around them is tiring.
And the battles are bloody.

Or perhaps we can't see our
Own abundance.
Perhaps all we see is
Not enough.
Perhaps we have no
Space to hold.

I hear you.
Feel you.
See you.

We swim in
Traditions for traditions sake.
But do they serve our hearts?
Our planet?
Our awakening?

I feel it all.
The joy.
The pain.
The knowing that we can do better.
Be better.

Leading with love.
In it together.

So, I send me heart along with the bell.
May we awaken from forgetfulness
And know our true nature
In the here
And the now.

#metta

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