Do not be afraid.
The world needs your fearless heart.
When there is pain, feel it all.
When there is joy, feel it all.
Call upon the support of the Earth
to cradle you as your tears flow
back to the ancient rivers.
Here, all is held in impermanence.
And when there are no more tears to cry,
let the wind whisk you away
to where your dreams take shape.
There, in the vast spaciousness,
and the quiet unknown,
everything just is.
So fear not, dear heart.
Continue to listen.
from the cacophony of delusion.
The simple moments
are the most profound.
#meditation #justthis #retreat #bestill