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AWAKEN YOUR SENSES: Yoga & DIY Aromatherapy with Stephanie Kittell

Date: Saturday, March 3, 2018
Time: 3:00 PM - 5:00 PM
Location: Spirit Loft (290 Carlaw Ave, Toronto, ON)
Saturday, March 3rd 3-5 pm
$50 + HST (15% member discount )All materials provided
Aromatic compounds—found in plant seeds, bark, stems, roots, and flowers, have been an important part of rituals and meditations for ages in many cultures around the world.
Join yoga teacher and plant-derived wellness maven Stephanie Kitell for an afternoon of yoga and mindfulness practice enhanced by aromatherapy. Learn about different essential oils and safe application techniques and explore their potential therapeutic properties in supportive self-care.
This workshop will include an all-levels yoga practice, guided meditation and the opportunity to craft your own personal aromatherapy care kit.

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