Category Archives: JOURNAL

CONTINUATION…

CONTINUATION.... If you had asked me one year ago what my path would be, I might tell a very different story. Offering you the narrative that implied that I had my shit together. In the quest for the ‘white picket fence life’ that evaded me in my youth, I was en route to becoming a…
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FEARLESS HEART.

FEARLESS HEART. Do not be afraid. The world needs your fearless heart. When there is pain, feel it all. When there is joy, feel it all. Call upon the support of the Earth to cradle you as your tears flow back to the ancient rivers. Here, all is held in impermanence. And when there are…
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OPPRESSION.

OPPRESSION. A word loaded with so much weight. The monster in the room. It rolls through my fingertips And plunks itself on the page. Asking to be seen. As I lean into it, I wonder what it's thunderous vibrations feel like...in my body.....in the bodies of all beings who bear its burden. So, I sit…
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PEELING BACK THE LAYERS.

PEELING BACK THE LAYERS. #RealTalk : As we broke silence on Day 5 of Michael Stone's New Year's 5-day silent meditation retreat at Chapin Mill Retreat Centre in Upstate New York, a fellow practitioner said to me, "You look like you've got it all figured out. You were perfectly calm the whole time." I burst…
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