Blog

WORKSHOPS

  AWAKEN YOUR CREATIVE POTENTIAL: MOVEMENT, MEDITATION & INTUITIVE PAINTING 3-PART Workshop Series w/ Stephanie Kittell   LOCATION: Paint Cabin (723 Gerrard St E, Toronto, ON) DATES: OCT 14 / OCT 30 / NOV 14 TIME: 7 - 9:30 pm TICKETS: CLICK HERE TO LEARN MORE & RESERVE YOUR SPOT   Imagine your life as a blank canvas. What do…
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CONTINUATION…

CONTINUATION.... If you had asked me one year ago what my path would be, I might tell a very different story. Offering you the narrative that implied that I had my shit together. In the quest for the ‘white picket fence life’ that evaded me in my youth, I was en route to becoming a…
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FEARLESS HEART.

FEARLESS HEART. Do not be afraid. The world needs your fearless heart. When there is pain, feel it all. When there is joy, feel it all. Call upon the support of the Earth to cradle you as your tears flow back to the ancient rivers. Here, all is held in impermanence. And when there are…
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ESSENTIAL OIL KITS.

ESSENTIAL OIL KITS. #breathewellplaywellbewell Trio Kits now available! 100% plant-based custom essential oil blends. Hand crafted w/ love, to support you in your life's practices. ? Email me to get yours: hello@stephkyoga.com Breathe well. Play well. Be well. #essentialoils #doterra #plants #mothernature #plantsaremedicine#breathe #play #be #lifepractice #torontoyogateacher #aromatherapy#stephkyoga #naturalhealth
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